Postpartum Restorative Yoga

Postpartum Restorative Yoga is for the fourth trimester and beyond! Ground yourself in this slow and refreshing practice of meditation, breath work, and asanas (poses) to support mind-body awareness. A postpartum yoga class for the recovering Goddess. Be reassured and validated that you are not alone as you gather with other Mothers in the fourth trimester and beyond. Begin to reconnect with your postpartum body. Take pause and give yourself the gift of self-care.

5 Benefits of Yoga for Kids

At Full Circle Yoga KC, we believe yoga benefits all stages of life and we are committed to offering classes that support in the big transitions of life. In our current busy, on the go culture, yoga can be especially helpful for the growing child. Read on to learn the 5 benefits of yoga for […]

Prenatal Yoga in the Heart of Kansas City- Full Circle Yoga KC has moved!

We’ve done it! We are settled into our new location and we can’t wait to welcome you! At Full Circle Yoga KC, we see our studio as more than just a place to move—it’s like gathering around a kitchen table for heartfelt conversation. A space where:✨ Judgment and shame have no place✨ Life transitions are […]

Full Circle Yoga KC is MOVING!

We’re bringing everything you know and love to a brand-new location—our warm and welcoming spirit, expertise in body movement during pregnancy and beyond, unmatched community, supportive education, and a safe, loving space. With a renewed commitment to reaching more KC families, we’re excited to continue fostering wellness, connection, and growth in this next chapter! Our […]