Celebrate and nurture your beautiful partnership with your little one. This healthy, playful, and bonding yoga class is designed for parents or caregivers and their child to the age of crawling. In this forth trimester yoga class you’ll support transition from womb to world more easily. Through loving touch and movement you’ll begin sharing all the benefits that come with yoga.
This class embraces your recovering body through gentle movement. You’ll appreciate the supportive community of others who are sharing in the transformative journey of parenthood.