Full Circle Yoga KC

Prenatal Yoga & Family Centered Yoga Classes

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About Us

Jenny Hellman, owner of Full Circle Yoga KC, teaches prenatal yoga in Kansas City.

Our Story

Full Circle Yoga KC was created from a simple belief: we need a place to land during one of the most transformative seasons of life pregnancy to parenthood.

When founder Jenny Hellman was pregnant with her own children, she searched for a prenatal yoga experience that offered more than movement. She longed for a space that combined strength, mindfulness, education, and genuine connection with other expecting parents. When she couldn’t find exactly what she was looking for, she became certified in prenatal yoga while seven months pregnant with her second child so she could create it for other families.

What began as one mother’s vision has grown into a thriving community serving families across the Kansas City area.

Today, Full Circle Yoga KC is led by Jenny alongside an incredible team of six Kansas City moms, all of whom started as a FCYKC mom! And now, passionate instructors who share a common mission: to support growing families through pregnancy, postpartum, and the beautiful, ever-changing journey of parenthood.

Together, we offer more than yoga classes. We create spaces where friendships are formed, confidence is built, questions are welcomed, and families find the support they didn’t know they needed.

Jenny is a certified Prenatal Yoga and Postpartum Yoga instructor, Doula, and holds a Master’s Degree in Social Work, bringing a unique understanding of both the physical and emotional journey into motherhood.  That heart for whole-person support continues to shape every class, workshop, and gathering offered by the Full Circle Yoga KC team.

Our vision has always been bigger than yoga.

We’re here to strengthen growing families, nurture meaningful connection, and help every parent feel supported—from pregnancy through the early years and beyond.

Welcome to the Full Circle Yoga KC community. We’re so glad you’re here

 

View Our Class Calendar

About Jenny

Jenny Hellman is a mother of two amazing children, who have blessed her with lessons of unconditional love, patience, humility, savoring the moments, and a deeper connection with and empathy for other mothers. When she was pregnant with her first child, Jenny struggled to find a class specific to prenatal yoga in Kansas City, one that provided a good balance of personal fitness and mindfulness. She became certified in prenatal yoga when she was seven months pregnant with her second child because she envisioned offering a different kind of prenatal yoga to mothers in Kansas City. Since then FCYKC has grown into a community that supports individuals and families from the fertility journey, through pregnancy and postpartum, and into the parenting years—even as children enter puberty.

Jenny holds a Master’s Degree in Social Work.   She is a 200-hour RYT with Yoga Alliance, and Registered Prenatal Yoga Teacher (RPYT) with Blooma Yoga Studio.  She has specialized training in Bring Your Own Baby (BYOB) and Postpartum Yoga. Additionally, she is a certified doula through DONA International and certified in Pelvic Floor Yoga.  Most recently she completed the comprehensive training with Body Ready Method and is now a BRM ® Certified Pro.

Jenny Hellman, the owner of Full Circle Yoga KC, and her family

New on the Blog

October Calendar with classes on the 12th (Prenatal Partner Yoga), 24th (Newborn Foundations), 29th (Just Milk It), 30th (Family Halloween Yoga) and 31st (Halloween Babywearing Dance) circled in red.

October Newsletter

Happy fall! (Even if it still feels a little more like summer!) I just looked at the weather for the week…crisp mornings and cozy evenings are just around the corner!  Our schedule is packed with movement, education, community, and plenty of Halloween fun. We’d love to see you at the studio this month! Baby’s First […]

I’m Getting Close to My Due Date, What Should I do?

As your estimated due date approaches, it’s completely normal to notice your excitement—and maybe your anxiety—start to grow, I see it happen a lot at the studio. You’re ready to meet your baby. Family and friends begin checking in daily. Your healthcare provider may start talking about induction. Suddenly, it can feel like everyone is […]

Full Circle Yoga KC is celebrating 10 years at Harmon Park in Prairie Village! Harmon Park shelter and grassy area shown in this photo.

Full Circle Yoga KC is Celebrating 10 Years with a FREE Party!

Hi FCYKC Community! It’s the final countdown! 🎉 Our 10-Year Birthday Bash is almost here, and we can’t wait to celebrate this incredible milestone with all of you. What started as two prenatal yoga classes each week has grown into a thriving community of families, friendships, movement, and support—and that’s all because of YOU. 🎉 […]

  • Prenatal, Postpartum, & Family-Centered Yoga Classes
  • 7830 State Line Rd. Suite 100, Prairie Village, KS 66208
  • (816) 536-4771 fullcircleyogakc@gmail.com

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