Partner Prenatal Yoga

A Partner Prenatal Yoga class offers so many mutual benefits to a growing family. It’s an opportunity to connect with one another and share in the journey of pregnancy. Birth partners can be empowered through learning poses and visualization tools that will help support mama during labor and delivery. Partner Prenatal Yoga celebrates the partnership and union of two parents preparing to bring life into the world. This class is designed to be fun and playful, yet educational and relaxing. Join us for a Partner Prenatal Yoga class at the Full Circle Yoga studio in Prairie Village!

One More Week Until Babywearing Dance at FCYKC!

Just one more week until our very first Babywearing Dance Class at Full Circle Yoga KC—and I couldn’t be more excited! This class has been on my FCYKC bucket list for a LONG time. I’ve dreamed about creating a space where moms could move, laugh, connect, and dance alongside their babies. I’ve been waiting for […]

Boundaries in Parenthood: Gentle Bridges of Healthy Connection

Costco is already prepping for the holidays! For some new parents who are just trying to find moments of sleep, the holidays feel too far in the future to give energy to it. For many new parents the holiday’s can fill the air with anticipation and waves of stress and overwhelm. Having conversations with your […]

“Big Baby” Conversations: What You Need to Know

It’s not uncommon during pregnancy to hear your provider say, “Your baby might be big.” These words can stir up worry, confusion, and even shift how your birth plan is discussed. Often, this estimation comes from an ultrasound, growth scan, or a physical exam (palpation). But here’s something important to remember: these methods are not […]