Full Circle Yoga KC

Prenatal Yoga & Family Centered Yoga Classes

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  • Workshops and Special Events

Workshops and Special Events

Join us at the Full Circle Yoga KC studio in Prairie Village for a workshop or special event! Find information about our workshops below and visit our calendar to register.

 WORKSHOPS

Prenatal Partner Yoga Workshop | $50/per couple 

Monday- January 19th, 6-7:30pm
Monday- February 16th, 6-7:30pm
Monday- April 13th, 6-7:30pm
Monday- May 18th, 6-7:30pm
Monday- June 15th, 6-7:30pm
Monday- August 24th, 6-7:30pm
Monday- September 21st, 6-7:30pm
Monday- October 12th, 6-7:30pm
Monday- December 14th 6-7:15pm

Come celebrate the partnership and union of two parents preparing to bring life into the world with an evening of prenatal partner yoga. This class is designed to be fun and playful, yet educational and relaxing.
Prenatal Partner Yoga offers so many mutual benefits to a growing a family. It’s an opportunity to connect with one another and share in the journey of pregnancy. Partners can be empowered through learning poses and visualization tools that will help support Mama during labor and delivery.

*“prenatal partner yoga” pass

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Prenatal Partner Massage and Yoga Workshop | $75 per couple

 
 
Full Circle Yoga KC and Legacy Massage partner together to offer a fun meaningful 2-hour workshop to celebrate your growing family. The first half will focus on the prenatal mama and partner to gain greater knowledge of useful yoga poses to support mama through labor and birth. The second half will highlight pain management with the use of massage during birth.
We want to help you be a strong united team and deepen the connection with your baby.
Monday- March 9th 6:00pm-8:00pm
Monday- July 13th 6:00pm-8:00pm
Monday-November 16th 6:00pm-8:00pm
 
*”Prenatal Partner Yoga Massage Workshop” pass

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Write Your Birth Story Workshop | $35

Saturday- January 31st 10:30-12:30pm
Saturday- September 26th 10:30-12:30pm

All birth stories are beautiful and amazing because it’s your own story.  Writing your birth story is a beautiful way to honor and remember such a momentous life transition. This 2-hour workshop will create a relaxing and fun space to write your birth story that you’ll treasure years later.  It may be a document you keep to yourself, or share with your child on their BIRTHday.  All birth experiences are welcome!

This workshop will begin with breath work and a short yoga flow in order to focus and awaken our senses to capture the memory of your birth story.  An opportunity will be provided to share birth stories without interruption or commentary. Keeping the power of storytelling with birth stories can be empowering, enlightening, and validating.
Wear comfortable clothes and bring whatever writing tools you prefer to use- pencil/notebook, laptop.
Nursing/Bottle Fed babies are welcome to attend.
 
*”Write Your Birth Story” Pass

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Puberty Power: Empowering our Girls to Celebrate and Embrace Their Changing Bodies | $100  

Sunday- January 25th, 1-4pm

What if we paused and honored our bodies throughout each transition? In many cultures, the phases of a life cycle are celebrated and honored with traditions and ceremonies.  In this mother/daughter workshop we will celebrate, share, and honor puberty, a sacred turning point in her life. In this collective circle of girls and women we will embrace the power of bringing daughters and mothers together to share the wonder and wisdom within each of us.  This intimate and sacred 3-hour workshop will include educational lecture, group discussion, mother/daughter activities, group activities, journal writing, yoga, storytelling,  and ideas for a memorable celebration that commemorates the first menstrual cycle (moontime) of your daughter.

May our daughter’s always feel a lifetime of love and support within her community.

This workshop is designed for girls ages 10-13 and their mother or female adult parent.

*“Coming of Age Workshop” pass

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Fertility Yoga Series | $90

Dates TBD 2026

Our fertility yoga is a 3-week series designed to nurture and offer tools to support your mind-body connection through safe and supportive yoga poses, mindfulness and group discussion. The fertility journey can be overwhelming, confusing, and lonely. This series will provide a safe and welcoming community where you can be heard and supported. Each week we will have discussion accompanied by yoga and guided relaxation techniques.  This series is for those who are not pregnant and who have struggled with getting pregnant and are still working towards pregnancy.

week 1: Introduction-discussion-yoga for fertility flow-guided meditation

week 2: Discussion-yoga for fertility flow, breathing techniques

week 3: Discussion-yoga for fertility flow-guided relaxation techniques

Jenny Hellman, MSW, RPYT, Fertility Specialist, and owner of Full Circle Yoga KC will be leading this series
 

SPECIAL EVENTS

FULL CIRCLE KC YOGA KC FEST | FREE

TBD 2026

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  • Prenatal, Postpartum, & Family-Centered Yoga Classes
  • 7830 State Line Rd. Suite 100, Prairie Village, KS 66208
  • (816) 536-4771 fullcircleyogakc@gmail.com

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