Yoga is something the whole family can do, no matter what age! Kids yoga teaches body awareness, mindfulness, and practicing the importance of being present to the moment. It helps with flexibility, coordination, and endurance. Kids yoga also reduces anxiety and builds positive self-esteem. It helps children identify their own will and inner strength and find balance within their mind and body.
Kids Yoga Class Offerings
Full Circle Yoga offers these kids yoga classes at our studio in the heart of Kansas City:
Preschool Storytime Yoga: 3-5 years
Your preschool-aged kiddos are invited to join Miss Emmi for Preschool Storytime Yoga. We’ll use picture books, yoga poses, breathing, mindful movement, music, and coloring to build self-awareness, emotional regulation, body awareness, concentration, and more. And we’ll have fun!
Sign up for Preschool Storytime Yoga
Yoga for the Growing Child: elementary years
In this joyful and imaginative class, children are invited to explore movement, breath, and stillness in a way that honors their natural rhythm and growing sense of self. Through seasonal themes, nature imagery, and gentle yoga postures, we create a space where body, heart, and imagination meet.
Each class offers sequences that build strength and flexibility, while also nurturing emotional awareness, focus, and a sense of inner calm. Like all things at FCYKC, we honor the whole child—meeting them with warmth, creativity, and reverence for their unfolding.
Here, children can root like trees, soar like birds, and settle into the quiet wisdom within. A class where movement becomes a story, and every child is seen and celebrated.
