Join us at the Full Circle Yoga KC studio in Prairie Village for a workshop or special event! Find information about our workshops below and visit our calendar to register.
WORKSHOPS
Prenatal Partner Yoga Workshop | $45/per couple
Wednesday- January 22nd 6-7:15pm
Wednesday- March 12th, 6-7:15pm
Wednesday-April 16th, 6-7:15pm
Monday- May 19th, 6-7:15pm
Monday- July 21st, 6-7:15pm
Monday- August 18th, 6-7:15pm
Monday- October 13th, 5th 6-7:15pm
Monday- November 17th 6-7:15pm
Monday- December 15th 6-7:15pm
Prenatal Partner Yoga offers so many mutual benefits to a growing a family. It’s an opportunity to connect with one another and share in the journey of pregnancy. Partners can be empowered through learning poses and visualization tools that will help support Mama during labor and delivery.
*“prenatal partner yoga” pass
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Prenatal Partner Massage and Yoga Workshop | $70 per couple
Infant Bodywork for Early Development | $20
Wednesday, April 16th right after Bring Your Baby Yoga Class
$20
Full Circle Yoga KC and Dr. Lisa Vawter partner together to offer this this cozy, hands-on workshop is all about how to support your baby’s development through intentional touch and movement.
You’ll leave with simple, confident ways to support your baby’s development from the very beginning.
Perfect for expectant parents, new parents, or anyone caring for babies in the early months. Come as you are—babies welcome!
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Write Your Birth Story Workshop | $35
All birth stories are beautiful and amazing because it’s your own story. Writing your birth story is a beautiful way to honor and remember such a momentous life transition. This 2-hour workshop will create a relaxing and fun space to write your birth story that you’ll treasure years later. It may be a document you keep to yourself, or share with your child on their BIRTHday. All birth experiences are welcome!
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Yoga and Your Pelvic Floor Workshop | $25
TBD 2025
This class will be all things pelvic floor! Thankfully the importance of pelvic floor wellness is catching on in our country! This class will help you identify if you are lacking tone or have too much tone, or both in your pelvic floor. We will begin with discussion and review of the anatomy of the pelvic floor. You will learn to assess the health of your pelvic floor through movements. You will learn poses that will help soften and stretch, and/or stabilize and strengthen the pelvic floor. If are pre or postnatal, leaking when walking, coughing, laughing, or sneezing, experience discomfort during sex, lower back or hip pain, prolapsed organs, this workshop is for you.
* “Yoga and Your Pelvic Floor” Pass
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Puberty Power: Empowering our Girls to Celebrate and Embrace Their Changing Bodies | $70
TBD 2025
What if we paused and honored our bodies throughout each transition? In many cultures, the phases of a life cycle are celebrated and honored with traditions and ceremonies. In this mother/daughter workshop we will celebrate, share, and honor puberty, a sacred turning point in her life. In this collective circle of girls and women we will embrace the power of bringing daughters and mothers together to share the wonder and wisdom within each of us. This intimate and sacred 3-hour workshop will include educational lecture, group discussion, mother/daughter activities, group activities, journal writing, yoga, storytelling, and ideas for a memorable celebration that commemorates the first menstrual cycle (moontime) of your daughter.
May our daughter’s always feel a lifetime of love and support within her community.
This workshop is designed for girls ages 10-13 and their mother or female adult parent.
*“Coming of Age Workshop” pass
Prenatal Body Work with Dr. Lisa |
Thursday, May 8th 7:15pm-8:15pm
Full Circle Yoga KC and Dr. Lisa Vawter partner together to offer a workshop teaching hands-on techniques for a more easeful pregnancy and birth.
Using functional movement, body work and Spinning Babies for inspiration, this workshop will highlight key techniques to help mom relax physically and mentally and to optimize baby’s position.
We will discuss and practice:
* body balancing and chiropractic care
for pregnancy
* belly shifting
* inversions
* side lying release
* visualization of outcomes
Fertility Yoga Series | $90
Dates TBD 2025
Our fertility yoga is a 3-week series designed to nurture and offer tools to support your mind-body connection through safe and supportive yoga poses, mindfulness and group discussion. The fertility journey can be overwhelming, confusing, and lonely. This series will provide a safe and welcoming community where you can be heard and supported. Each week we will have discussion accompanied by yoga and guided relaxation techniques. This series is for those who are not pregnant and who have struggled with getting pregnant and are still working towards pregnancy.
week 1: Introduction-discussion-yoga for fertility flow-guided meditation
week 2: Discussion-yoga for fertility flow, breathing techniques
week 3: Discussion-yoga for fertility flow-guided relaxation techniques
SPECIAL EVENTS
GRAND OPENING- NEW LOCATION!
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The wait is over—our Grand Opening is happening Saturday, April 5th, from 9:00 AM – 4:30 PM, and we can’t wait to welcome you into our new space!
At Full Circle Yoga KC, we see our studio as more than just a place to move—it’s like gathering around a kitchen table for heartfelt conversation. A space where:
Judgment and shame have no place
Life transitions are honored with care and support
Mindfulness is practiced, education is shared, and wisdom is gained
To celebrate, we’re offering a full day of FREE yoga classes—open to everyone in our community!
Grand Opening Schedule
9:00 AM – Prenatal Yoga
10:30 AM – Parent & Baby Yoga (BYOB)
11:30 AM – 1:00 PM – Open House (Drop in, say hello, and leave your business cards!)
1:30 PM – Preschool StoryTime Yoga
2:30 PM – Adults-Only Yoga (Great for perinatal & postnatal caregivers!)
3:30 PM – Prenatal Yoga
All classes require a RESERVATION! If the class is full, reserve and you’ll be placed on the waiting list. You can reserve here.
We’re beyond grateful for this community and the shared excitement around our new location. Come celebrate, take a class, and experience the warmth and energy of our studio. We can’t wait to welcome you!
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FULL CIRCLE KC YOGA KC FEST | FREE
TBD 2025
