Full Circle Yoga KC

Prenatal Yoga & Family Centered Yoga Classes

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Workshops, Trainings, and Special Events

Join us at the Full Circle Yoga KC studio in Prairie Village for a workshop or special event! Find information about our workshops below and visit our calendar to register.

PRENATAL MOVEMENT WEEKEND INTENSIVE TRAINING

Saturday June 6th 8am-3pm 
Sunday, June 7th 9am-1pm

Early Bird Special – register by April 30th $199
After April 30th- $249

Cornerstones of FCYKC Prenatal Yoga Training

  1. Empowering, Functional Movement
    Movement is at the heart of our training. You’ll learn practices that strengthen the body and nourish the mind—supporting expectant parents through pregnancy, labor, birth, and the postpartum journey. These are movements that build confidence, stability, strength, and ease, both on and off the mat.
  2. Community & Connection
    We believe deeply in the power of community. Our training creates a space where participants feel supported, heard, and encouraged to share their wisdom. Whether you plan to teach prenatal yoga or support growing families in another role, you’ll learn how to hold space with compassion and confidence.
  3. Whole-Body Birth Learning
    Our curriculum is grounded in current research, biomechanics, and the physiology of pregnancy and birth. You’ll walk away with a solid understanding of how the pregnant body moves and works—knowledge that helps you guide expectant parents with clarity, safety, and empowerment. Our focus is upon whole body strategies.

4 modules

  1. Anatomy and physiology
  2. Structuring your yoga class or 1:1 with client–  sessions to support best alignment, and birth preparedness.  
  3. Birth and Movement
  4. Postpartum recovery

Other Features:

  • Special guest speakers bringing expert perspectives to the training
  • A live prenatal yoga class alongside expectant parents — real experience, not just theory
  • Postpartum yoga with moms and babies — because the fourth trimester matters too
  • Group work and hands-on movement practice throughout the weekend
  • Practical tools for building your own prenatal yoga class or designing 1:1 client sessions.

It’s going to be fun — we promise!

*This training offers 10 CEUs for Yoga Alliance registered teachers. Not with Yoga Alliance? We provide a full documentation packet so you can submit to your own licensing or professional organization for approval

Reserve here

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WORKSHOPS

Prenatal Partner Yoga Workshop | $50/per couple 

Monday- January 19th, 6-7:30pm
Monday- February 16th, 6-7:30pm
Monday- March 9th, 6-7:30pm
Monday- May 18th, 6-7:30pm
Monday- June 15th, 6-7:30pm
Monday- August 24th, 6-7:30pm
Monday- September 14th, 6-7:30pm
Monday- October 12th, 6-7:30pm
Monday- December 14th 6-7:15pm

Come celebrate the partnership and union of two parents preparing to bring life into the world with an evening of prenatal partner yoga. This class is designed to be fun and playful, yet educational and relaxing.
Prenatal Partner Yoga offers so many mutual benefits to a growing a family. It’s an opportunity to connect with one another and share in the journey of pregnancy. Partners can be empowered through learning poses and visualization tools that will help support Mama during labor and delivery.

*“prenatal partner yoga” pass

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Prenatal Partner Massage and Yoga Workshop | $75 per couple

 
 
Full Circle Yoga KC and Legacy Massage partner together to offer a fun meaningful 2-hour workshop to celebrate your growing family. The first half will focus on the prenatal mama and partner to gain greater knowledge of useful yoga poses to support mama through labor and birth. The second half will highlight pain management with the use of massage during birth.
We want to help you be a strong united team and deepen the connection with your baby.
Monday- April 13th 6:00pm-8:00pm
Monday- July 13th 6:00pm-8:00pm
Monday-November 16th 6:00pm-8:00pm
 
*”Prenatal Partner Yoga Massage Workshop” pass

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Write Your Birth Story Workshop | $35

Saturday- January 31st 10:30-12:30pm
Saturday- September 26th 10:30-12:30pm

All birth stories are beautiful and amazing because it’s your own story.  Writing your birth story is a beautiful way to honor and remember such a momentous life transition. This 2-hour workshop will create a relaxing and fun space to write your birth story that you’ll treasure years later.  It may be a document you keep to yourself, or share with your child on their BIRTHday.  All birth experiences are welcome!

This workshop will begin with breath work and a short yoga flow in order to focus and awaken our senses to capture the memory of your birth story.  An opportunity will be provided to share birth stories without interruption or commentary. Keeping the power of storytelling with birth stories can be empowering, enlightening, and validating.
Wear comfortable clothes and bring whatever writing tools you prefer to use- pencil/notebook, laptop.
Nursing/Bottle Fed babies are welcome to attend.
 
*”Write Your Birth Story” Pass

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Growing Up Is Weird! An interactive workshop for boys in grades 6-8 and the grown-ups who have their backs | $150

Growing up is exciting, confusing, awkward, and sometimes downright weird.  Through games, humor, movement, and honest conversations, boys and their dad or male caregiver will explore this next stage of life together and strengthen the connection that matters most.  Because growing up is easier when you’re got someone in your corner!  Facilitated by Adam Nachum, LCSW

Monday, December 28th 
5:00pm-8:00pm
$120 early bird special- ends Nov 15th, 2026
$150 per family

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Puberty Power: Empowering our Girls to Celebrate and Embrace Their Changing Bodies | $150  

Sunday- January 25th, 2026 1-4pm
Saturday- August 15th, 2026 1-4pm

Saturday- January 16th, 2027 1-4pm

What if we paused and honored our bodies throughout each transition? In many cultures, the phases of a life cycle are celebrated and honored with traditions and ceremonies.  In this mother/daughter workshop we will celebrate, share, and honor puberty, a sacred turning point in her life. In this collective circle of girls and women we will embrace the power of bringing daughters and mothers together to share the wonder and wisdom within each of us.  This intimate and sacred 3-hour workshop will include educational lecture, group discussion, mother/daughter activities, group activities, journal writing, yoga, storytelling,  and ideas for a memorable celebration that commemorates the first menstrual cycle (moontime) of your daughter.

May our daughter’s always feel a lifetime of love and support within her community.

This workshop is designed for girls ages 10-13 and their mother or female adult parent.

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 Just Milking It: Breastfeeding 101 Class

Monthly Prenatal Breastfeeding Classes with Nurture Lactation.  Learn the basics and feel prepared for your feeding journey.  Nurture Lactation IBCLC team will help empower you to confidently prepare for your baby’s arrival.  A 90 minute class. 

Saturday, November 28th 10:15am
Saturday, December 19th 10:15am
2027- Fourth Saturday of every month 10:15am

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FULL CIRCLE KC YOGA KC 10 Year Birthday Celebration | FREE

Saturday, September 19th, 9am-12:30pm 2026

at Harmon Park 77th Place and Delmar, Prairie Village KS

More details here

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Newborn Foundations: Milestones, Positioning, and Bonding Workshop for Expecting Parents and New Parents

Led by Erika Moss, PT, DPT, CEIM and owner of Womb to Walking, LLC.

A workshop for expecting and new parents of babies 0-4 months! 

Leave with more than just knowledge—leave with confidence and a PT-approved toolkit for your baby’s first 100 days and beyond.

October 24th, 2026 $15

Age Group: Birth to 4 Months

Unlock the secrets of your baby’s first movements in this hands-on, expert-led workshop. Designed specifically for early infancy, this hands-on class is designed to turn developmental milestones into moments of connection.

Together We’ll Explore:

  • The PT Secrets to Tummy Time: Learn practical, playful ways to incorporate “Tummy Time” and side-lying play into your daily routine without the tears.

  • Motor Milestone Roadmap: Gain a clear understanding of head control, midline orientation, and early movement from a PT’s perspective.

  • Purposeful Play: Learn how to set up your environment and use your own body to encourage natural, symmetrical movement and prevent “flat spots” on the head. 

  • The Science of Bonding: Discover how guided positioning and physical closeness regulate your baby’s nervous system and strengthen your attachment.

Erika Moss, PT, DPT, CEIM is a Doctor of Physical Therapy specializing in infancy, newborn tension, muscle imbalance, head flattening, and developmental milestones. She is the owner and founder of Womb to Walking, LLC: Pediatric Physical Therapy and Wellness. Erika has a desire to empower families with knowledge, hands-on guidance, and individualized therapy while promoting bonding and attachment.

Reserve your spot here
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Gentle Sleep, Happy Family with Well Rested Wee One | $25

We’re so excited to welcome Katy from Well Rested Wee Ones for our very first collaboration at Full Circle Yoga KC!

Join us for a 90-minute interactive, hands-on workshop designed for parents of babies 4–12 weeks old.

You’ll leave with practical skills to help support healthy sleep habits:

  • Support your baby’s ability to fall asleep more independently
  • Establish healthy sleep habits from the very beginning
  • Understand how feeding patterns and sleep work together
  • Feel more confident navigating your baby’s early sleep journey

Each family will also receive a take-home booklet filled with helpful tips and resources so you can continue putting what you’ve learned into practice after the workshop.

$25 per family

Space is limited to keep the workshop personal and interactive.

Wednesday November 11th 11:00am-12:30pm

Reserve your spot here. 

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Full Circle Yoga KC is celebrating 10 years at Harmon Park in Prairie Village! Harmon Park shelter and grassy area shown in this photo.

Full Circle Yoga KC is Celebrating 10 Years with a FREE Party!

Hi FCYKC Community! It’s the final countdown! 🎉 Our 10-Year Birthday Bash is almost here, and we can’t wait to celebrate this incredible milestone with all of you. What started as two prenatal yoga classes each week has grown into a thriving community of families, friendships, movement, and support—and that’s all because of YOU. 🎉 […]

  • Prenatal, Postpartum, & Family-Centered Yoga Classes
  • 7830 State Line Rd. Suite 100, Prairie Village, KS 66208
  • (816) 536-4771 fullcircleyogakc@gmail.com

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