Join us at the Full Circle Yoga KC studio in Prairie Village for a workshop or special event! Find information about our workshops below and visit our calendar to register.
PRENATAL MOVEMENT WEEKEND INTENSIVE TRAINING
Saturday June 6th 8am-3pm
Sunday, June 7th 9am-1pm
Early Bird Special – register by April 30th $199
After April 30th- $249
Cornerstones of FCYKC Prenatal Yoga Training
- Empowering, Functional Movement
Movement is at the heart of our training. You’ll learn practices that strengthen the body and nourish the mind—supporting expectant parents through pregnancy, labor, birth, and the postpartum journey. These are movements that build confidence, stability, strength, and ease, both on and off the mat. - Community & Connection
We believe deeply in the power of community. Our training creates a space where participants feel supported, heard, and encouraged to share their wisdom. Whether you plan to teach prenatal yoga or support growing families in another role, you’ll learn how to hold space with compassion and confidence. - Whole-Body Birth Learning
Our curriculum is grounded in current research, biomechanics, and the physiology of pregnancy and birth. You’ll walk away with a solid understanding of how the pregnant body moves and works—knowledge that helps you guide expectant parents with clarity, safety, and empowerment. Our focus is upon whole body strategies.
4 modules
- Anatomy and physiology
- Structuring your yoga class or 1:1 with client– sessions to support best alignment, and birth preparedness.
- Birth and Movement
- Postpartum recovery
Other Features:
- Special guest speakers bringing expert perspectives to the training
- A live prenatal yoga class alongside expectant parents — real experience, not just theory
- Postpartum yoga with moms and babies — because the fourth trimester matters too
- Group work and hands-on movement practice throughout the weekend
- Practical tools for building your own prenatal yoga class or designing 1:1 client sessions.
It’s going to be fun — we promise!
*This training offers 10 CEUs for Yoga Alliance registered teachers. Not with Yoga Alliance? We provide a full documentation packet so you can submit to your own licensing or professional organization for approval
Reserve here
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WORKSHOPS
Prenatal Partner Yoga Workshop | $50/per couple
Monday- January 19th, 6-7:30pm
Monday- February 16th, 6-7:30pm
Monday- March 9th, 6-7:30pm
Monday- May 18th, 6-7:30pm
Monday- June 15th, 6-7:30pm
Monday- August 24th, 6-7:30pm
Monday- September 21st, 6-7:30pm
Monday- October 12th, 6-7:30pm
Monday- December 14th 6-7:15pm
Prenatal Partner Yoga offers so many mutual benefits to a growing a family. It’s an opportunity to connect with one another and share in the journey of pregnancy. Partners can be empowered through learning poses and visualization tools that will help support Mama during labor and delivery.
*“prenatal partner yoga” pass
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Prenatal Partner Massage and Yoga Workshop | $75 per couple
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Write Your Birth Story Workshop | $35
All birth stories are beautiful and amazing because it’s your own story. Writing your birth story is a beautiful way to honor and remember such a momentous life transition. This 2-hour workshop will create a relaxing and fun space to write your birth story that you’ll treasure years later. It may be a document you keep to yourself, or share with your child on their BIRTHday. All birth experiences are welcome!
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Puberty Power: Empowering our Girls to Celebrate and Embrace Their Changing Bodies | $100
Sunday- January 25th, 1-4pm
What if we paused and honored our bodies throughout each transition? In many cultures, the phases of a life cycle are celebrated and honored with traditions and ceremonies. In this mother/daughter workshop we will celebrate, share, and honor puberty, a sacred turning point in her life. In this collective circle of girls and women we will embrace the power of bringing daughters and mothers together to share the wonder and wisdom within each of us. This intimate and sacred 3-hour workshop will include educational lecture, group discussion, mother/daughter activities, group activities, journal writing, yoga, storytelling, and ideas for a memorable celebration that commemorates the first menstrual cycle (moontime) of your daughter.
May our daughter’s always feel a lifetime of love and support within her community.
This workshop is designed for girls ages 10-13 and their mother or female adult parent.
*“Coming of Age Workshop” pass
SPECIAL EVENTS
Mommy and Me Pilates PopUp!
Saturday, March 28th 10:30am-11:30am
My Little Lucky Charm- Mommy and Me Pilates event with Katie from Pilates and Mama Movement. Sponsored by Cheers Coffee offering a magically green Pistachio Cold Foam! Movement, babies, breath, and a sprinkle of St. Patrick’s Day magic.
Think:
🍀 strong mamas
🍀 sweet baby snuggles
🍀 community connection
🍀 and maybe a few “lucky charms” along the way
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Exclusive Event at FCYCK- The Myth of the Perfect Mom by Erin Schlozman book launch
• April 11 — A special event following Parent & Toddler Yoga. Reserve here
Erin Schlozman is a licensed therapist, maternal mental health educator, and author of The Myth of the Perfect Mom: From Everyday Perfection to Postpartum Joy. She’s spent over a decade helping moms untangle guilt, overwhelm, and the impossible standards of modern motherhood.
With a background in clinical work and a passion for honest conversation, Erin offers a refreshingly real take on postpartum life. Her writing blends humor, vulnerability, and evidence-based insight to remind women they’re not alone—and they’re not failing.
Erin is also the founder of 4th Trimester Wellness on Instagram & This Postpartum Life, a supportive community for mothers who are tired of being told to just “enjoy every moment.” She lives in the Midwest with her husband, two kids, Pepper the puppy and a growing pile of laundry she no longer feels bad about.
With your $30 exclusive FCYKC ticket, you’ll receive:
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A spot in our Moms Q&A Circle
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A signed copy of the book
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A fun goodie bag
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Time to connect with other real moms navigating motherhood together
Spaces for both events are limited.
FREE! Just Milking It: Breastfeeding 101 Class
Free Prenatal Breastfeeding Classes. Learn the basics and feel prepared for your feeding journey. Nurture Lactation IBCLC team will help empower you to confidently prepare for your baby’s arrival. A 90 minute class.
Saturday, May 23rd 10:15am
Saturday, August 29th 10:15am
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FULL CIRCLE KC YOGA KC FEST | FREE
Saturday, September 19th, 9am-12:30pm 2026
at Harmon Park 77th Place and Delmar, Prairie Village KS
More details coming soon!!!!
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Newborn Foundations: Milestones, Positioning, and Bonding Workshop
Led by Erika Moss, PT, DPT, CEIM and owner of Womb to Walking, LLC
Leave with more than just knowledge—leave with confidence and a PT-approved toolkit for your baby’s first 100 days and beyond.
October 24th, 2026 $15
Age Group: Birth to 4 Months
Unlock the secrets of your baby’s first movements in this hands-on, expert-led workshop. Designed specifically for early infancy, this hands-on class is designed to turn developmental milestones into moments of connection.
Together We’ll Explore:
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The PT Secrets to Tummy Time: Learn practical, playful ways to incorporate “Tummy Time” and side-lying play into your daily routine without the tears.
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Motor Milestone Roadmap: Gain a clear understanding of head control, midline orientation, and early movement from a PT’s perspective.
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Purposeful Play: Learn how to set up your environment and use your own body to encourage natural, symmetrical movement and prevent “flat spots” on the head.
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The Science of Bonding: Discover how guided positioning and physical closeness regulate your baby’s nervous system and strengthen your attachment.
Erika Moss, PT, DPT, CEIM is a Doctor of Physical Therapy specializing in infancy, newborn tension, muscle imbalance, head flattening, and developmental milestones. She is the owner and founder of Womb to Walking, LLC: Pediatric Physical Therapy and Wellness. Erika has a desire to empower families with knowledge, hands-on guidance, and individualized therapy while promoting bonding and attachment.
