Mommy and Baby Yoga have a few simple rules

1. Come as you and your baby are
2. Create space for bonding with your baby and be present
3. Have fun, be flexible and there’s never a need to say “I’m sorry” we’re all in this together Mamas!
4. Relax
5. Enjoy the community of other strong Mamas !

That’s it, it’s that simple 🙂

Namaste