Full Circle Yoga KC

Prenatal Yoga & Family Centered Yoga Classes

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The Butterfly Pose

February 13, 2017 by Full Circle KC

“It is found that pregnant women who sit daily in this pose for a few minutes will have much less pain during delivery and will be free from varicose veins.” – Childbirth Without Fear by Dr. Grantly Dick Reed

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Filed Under: Prenatal Yoga Tagged With: Benefits of Prenatal Yoga, Benefits of Prenatal Yoga for Pregnancy, Butterfly Pose, Prenatal Yoga in Kansas City, Prenatal Yoga in KC, Yoga Tips

5 Health Benefits

February 13, 2017 by Full Circle KC

A good quick read. I know these 5 health benefits to be true from my own experience of having two children as well as what mamas report to me after taking prenatal yoga. I became prenatal certified during my second pregnancy and I can say my breathing techniques I learned and practiced made a huge difference when it came time for labor and delivery.
http://www.huffingtonpost.com/…/prenatal-yoga_n_3038138.html

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Filed Under: Prenatal Yoga

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New on the Blog

Prenatal Yoga in the Heart of Kansas City- Full Circle Yoga KC has moved!

Prenatal Yoga in the Heart of Kansas City- Full Circle Yoga KC has moved!

We’ve done it! We are settled into our new location and we can’t wait to welcome you! At Full Circle Yoga KC, we see our studio as more than just a place to move—it’s like gathering around a kitchen table for heartfelt conversation. A space where:✨ Judgment and shame have no place✨ Life transitions are […]

Full Circle Yoga KC is MOVING!

Full Circle Yoga KC is MOVING!

We’re bringing everything you know and love to a brand-new location—our warm and welcoming spirit, expertise in body movement during pregnancy and beyond, unmatched community, supportive education, and a safe, loving space. With a renewed commitment to reaching more KC families, we’re excited to continue fostering wellness, connection, and growth in this next chapter! Our […]

Fertility Yoga in Kansas City

Fertility Yoga in Kansas City

What is Fertility Yoga: Yoga for fertility is a specialized form of yoga designed to support reproductive health and enhance fertility. It combines gentle physical postures (asanas), breathing exercises (pranayama), relaxation techniques, and meditation to help reduce stress, balance hormones, and improve overall well-being, which are important factors in boosting fertility. Key Aspects of Fertility […]

  • Prenatal, Postpartum, & Family-Centered Yoga Classes
  • 7830 State Line Rd. Suite 100, Prairie Village, KS 66208
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