Join our preteen yoga and puberty for girls workshop! This 3-hour workshop celebrates the changes in preteen girls in the Kansas City area.
Preteen Yoga in Kansas City
Coming of Age: Empowering our Girls to Celebrate and Embrace Their Changing Bodies- What if we paused and honored our bodies throughout each transition? In many cultures, the phases of a life cycle are celebrated and honored with traditions and ceremonies. In this workshop kids (she/her) and mothers are invited to celebrate, share, and honor the coming of age from kid towards adult.
This intimate and sacred 3-hour workshop will include group discussion and education about puberty, activities, journal writing, yoga, storytelling, and ideas for a memorable celebration that commemorates a first moon/period/menstrual cycle.
We will help facilitate a time of connecting, story telling, and offering information about puberty, periods, products and mental health to help open the doors of conversations between you and your child.
Hosted by Jenny Hellman, MSW, owner of Full Circle Yoga and Stephanie Cook, RN
May our daughter’s always feel a lifetime of love and support within her community.
This workshop is designed for girls ages 10-13 and their mother or female adult parent.
Full Circle Yoga KC is family centered yoga studio in Midtown Kansas City specializing in Prenatal Yoga, Baby Yoga, Tot Yoga, Family Yoga, Workshops, and more.
