5 Prenatal Yoga Poses Every Pregnant Woman Should Do….and let your partner in on it too!
5 Prenatal Yoga Poses
In preparation for our partner yoga in September this is a good article from HuffPost to share with your partner. Take your yoga into labor with you. There are prenatal poses we do at Full Circle Yoga KC to help support you while you’re pregnant but many of the poses are wonderful to help you through your birthing journey as well.
At Full Circle Yoga KC our prenatal yoga offers a class that mamas at all stages can practice and build their physical and emotional strength in preparation for their birthing journey.
