Baby Yoga in Kansas City is now offered at Full Circle Yoga KC. A yoga class organized around postpartum recovery and baby bonding exercises.
Our Bring Your Own Baby (BYOB) Yoga class is an effective way to get to know your body again, while offering meaningful interaction with your little one. This class also offers opportunities to build relationships with other moms and/or caregivers who are on this momentous life journey of parenting.
We begin our class with introductions and a question to settle into our practice. Questions include:
- What tradition are you looking forward to creating (or have you created) as a family?
- What’s your favorite book to read together?
- Give one word to describe how you are today.
Full Circle Yoga KC moves through a yoga series that incorporates poses for mom while engaging with baby through song and/or touch, baby massage, and mommy/caregiver and baby yoga poses.
All you need is yourself and baby to join us and become a part of the Full Circle Yoga KC community.
Full Circle Yoga KC is a Kansas City Yoga Studio specializing in Prenatal Yoga, Baby Yoga and Chair Yoga for seniors.