One thing for sure is change!
* If you are expecting there are constant changes with how you feel and your body, and baby’s minute to minute growth.
*If your parenting then there’s constant change with schedules and child development.
*The weather in the Midwest!
*Unrest in the world
*New classes and workshops at FCYKC!….keep reading for all the details!
We have talked mantras this month and how they can support us in pregnancy, labor and birth, and parenthood. The big change in our household is welcoming a teenager! Gah, time flies! We are celebrating and honoring this time of change as parents and as our daughter begins to navigate these years as a teenager. My mantra is “I will not fear, but celebrate and honor this stage of parenthood!”
We have LOTS of exciting classes (some new!) and workshops to end out 2023!
Social Emotional Yoga with Mrs. V! (ages K-5th grade)- THIS SATURDAY October 28th 1:30-3:00pm. Costumes encouraged! Next class will be holiday themed on Saturday December 23rd. See full description here.
Storytime Yoga with Emmi!– Starting Friday November 3rd at 10:00am. Your preschool-aged kiddos are invited to join Miss Emmi for Kids Storytime Yoga. We’ll use fables, fairytales, books, yoga poses, breathing, mindful movement, music, and coloring to build self-awareness, emotional regulation, body awareness, concentration, and more. And we’ll have fun! See Emmi’s bio here
Coming of Age Workshop– Wednesday November 8th
5:30-8:30pm- Empowering our Girls to Celebrate and Embrace Their Changing Bodies. Full details here.
Build Your Best Birth Plan– with Taylor owner of With You Wellness KC. Thursday November 30th 7:30pm-9:00pm
Tickets $75. Link to reserve coming soon!
Coming soon! Moms Morning out Yoga Class– watch for upcoming announcements and details!!! Monthly Saturday Moms Morning Yoga!!!
