As I reflect on this article I realize that yes indeed I celebrate the birth journey of my changed identity. However, that transition was yucky and messy at times. This article touches on a topic that is often not discussed, and frequently under diagnosed; postpartum depression.
Full Circle Yoga in Overland Park was founded in 2017 by yoga teacher Jenny Hellman focusing on wellness in the early stages of family life from prenatal to early parenthood and the older adult years. Full Circle Yoga KC is an Overland Yoga Studio specializing in Prenatal Yoga, Baby Yoga and Chair Yoga for seniors.
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