Full Circle Yoga KC

Prenatal Yoga & Family Centered Yoga Classes

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3 Baby Yoga Poses

May 18, 2017 by Full Circle KC

At Full Circle Yoga KC our Bring Your Own Baby (BYOB) Yoga or Mommy and Me Yoga class is comprised of five sections:

  1. Warm Up
  2. Baby Massage
  3. Mommy Yoga
  4. Mommy with Baby
  5. Shavasana

Three of the favorite baby yoga poses are:

Peek-a-Boo Plank

Mommy/Baby Goddess

Airplane with varations

Full Circle Yoga in Overland Park was founded in 2017 by yoga teacher Jenny Hellman focusing on wellness in the early stages of family life from prenatal to early parenthood and the older adult years. Full Circle Yoga KC is an Overland Yoga Studio specializing in Prenatal Yoga, Baby Yoga and Chair Yoga for seniors.

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Filed Under: Baby Yoga Tagged With: Baby Yoga in Kansas City, Baby Yoga in Overland Park, Baby Yoga Poses, Overland Park Yoga Studio, Yoga in Kansas City

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  • Prenatal, Postpartum, & Family-Centered Yoga Classes
  • 7830 State Line Rd. Suite 100, Prairie Village, KS 66208
  • (816) 536-4771 fullcircleyogakc@gmail.com

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