Chair Yoga in Kansas City Archives | Page 2 of 2

May Schedule

May 1, 2017 by Full Circle KC

May happenings at Full Circle Yoga KC.

Thursdays prenatal yoga now moved to 10:00 am. This is a great time for moms to be who have children in mom’s day out programs.

Full Circle Yoga KC is traveling to Independent Living communities offering chair yoga. Currently teaching chair yoga at Brookdale Wornall. I’l be attending The Welstone at Mission Crossing’s Health Fair on May 25th to teach a chair yoga class. Book chair yoga for your community now by emailing fullcircleyogakc@gmail.com

Full Circle Yoga KC is excited to announce our partnership with Brookside Babies! Look for us the Brookside Art Fair May 5-7th!! We are excited to join forces in supporting the Brookside community.

Essential Oil Classes taught by Zandi Audiss, RN, BSN and Jenny Hellman, LMSW

May 9th at 5:30pm- Toxic Free Living- come learn about simple ways you can get rid of toxins in your home through the use of Young Living Essential Oils.

May 30th at 5:30pm- Essential Oils 101- Interested in essential oils? Have you heard some buzz about essential oils? This class will share the incredible benefits Young Living Essential Oils can have for your health and wellness.

April ended with a great training through Groovy Kids Yoga! Coming soon- kids yoga!

Chair Yoga

April 8, 2017 by Full Circle KC

Chair Yoga in Kansas City is offered by Full Circle Yoga KC at retirement communities. If you’re interested in bringing Chair Yoga to your community call or email to inquire.

Chair Yoga in Kansas City

Chair Yoga for seniors offers many benefits including:

Stay balanced or improve balance
Improve strength
Aid in digestion and circulation
Establish healthy life style habits
Opportunities to socialize

The class offered by Full Circle Yoga KC is a 60 minute session where we begin our class with a question to settle into our practice. We then move into yoga poses and postures from the comfort of the chair covering a range of abilities. We bring our session to an end with a relaxing meditatioin.

Full Circle Yoga KC is an Overland Yoga Studio specializing in Prenatal Yoga, Baby Yoga and Chair Yoga for seniors.

Fertility Yoga in Kansas City

What is Fertility Yoga: Yoga for fertility is a specialized form of yoga designed to support reproductive health and enhance fertility. It combines gentle physical postures (asanas), breathing exercises (pranayama), relaxation techniques, and meditation to help reduce stress, balance hormones, and improve overall well-being, which are important factors in boosting fertility. Key Aspects of Fertility […]

Transitions throughout Parenthood

Tricky, sticky, yucky transitions that bring beauty, growth, and new chapters. New schools, parenting through puberty, and the end of summer fun brings big feelings for this Mama. Transitions are hard! I suck at them. I was reflecting on the transitions happening in our household and the transitions that expectant and new parents are navigating […]

Celebrating Breastfeeding: A journey of Intuition, Resilience, and Connection

Last week I asked a question in our prenatal yoga class about thoughts, wisdom, and desires around breastfeeding. Breastfeeding is often celebrated as one of the most natural and nurturing ways to nourish a newborn. It is a beautiful journey that fosters a unique bond between mother and baby, providing countless benefits for both. However, […]