Prenatal Yoga & Family Centered Yoga Classes
Keep
Calm
There’s
A
Yoga
Pose
For
That
Full Circle Yoga in Overland Park was founded in 2017 by yoga teacher Jenny Hellman focusing on wellness in the early stages of family life from prenatal to early parenthood and the older adult years. Full Circle Yoga KC is an Overland Yoga Studio specializing in Prenatal Yoga, Baby Yoga and Chair Yoga for seniors.
Be good to yourself. If you don’t take care of your body, where will you live?
-Kobi Yamada
Full Circle Yoga in Overland Park was founded in 2017 by yoga teacher Jenny Hellman focusing on wellness in the early stages of family life from prenatal to early parenthood and the older adult years. Full Circle Yoga KC is an Overland Yoga Studio specializing in Prenatal Yoga, Baby Yoga and Chair Yoga for seniors.
Full Circle Yoga KC is celebrating National Yoga Month with more classes and NEW classes! Here’s what’s happening:
September 14th at 5:45 pm- Prenatal Partners Yoga Class! This class will bring soon-to-be mama and partner together to bond during this momentous journey of pregnancy. It will offer poses that can be done during labor with the support of partner. It will be fun for all! Hurry…..only 5 couple spots are available and it’s filling quickly! You can reserve and pay online at www.fullcircleyogakc.com. Private Partner Prenatal yoga is also available, email fullcircleyogakc@gmail for availability.
More Classes!
Starting Saturday September 9th
8:00 am Mommy and Me Yoga
9:30 am Prenatal Yoga
Starting Thursday September 21st
5:45 pm Prenatal Yoga
On September 23rd at 11:00am Full Circle Yoga KC will be offering a FREE class on how to bring Young Living Essential Oils into your house to live a more toxic free life for you and your family. Reserve your spot online at www.fullcircleyogakc.com
Prenatal Yoga Class is a great place to meet like-minded mamas! At Full Circle Yoga KC I believe there’s much more than yoga on your mat when it comes to prenatal yoga. It”s an opportunity to unite as expecting mamas whether it be your first or fourth!
When mama’s come together every week at Full Circle Yoga KC they build a support network, a place where each is understood, those crazy cravings are appreciated, pregnancy resources are shared with one another. It’s a path that women can share together and bond during the momentous journey.
When a mama is close to her due date I make it a priority to create space at the end of class to send wellness, strength, and the ability to surrender during her birthing journey. As a collective group we send each mama who is ready to enter the birthing journey with powergful mama energy we create as a community.
I love getting texts that a sweet baby has arrived and sharing with the community of other mamas. Many become friends on social media and continue to connect with each other post pregnancy and return together to participate in Bring Your Own Baby (BYOB) Yoga, continuing with the supportive network.
Full Circle Yoga in Overland Park was founded in 2017 by yoga teacher Jenny Hellman focusing on wellness in the early stages of family life from prenatal to early parenthood and the older adult years. Full Circle Yoga KC is an Overland Yoga Studio specializing in Prenatal Yoga, Baby Yoga and Chair Yoga for seniors.
As I reflect on this article I realize that yes indeed I celebrate the birth journey of my changed identity. However, that transition was yucky and messy at times. This article touches on a topic that is often not discussed, and frequently under diagnosed; postpartum depression.
Full Circle Yoga in Overland Park was founded in 2017 by yoga teacher Jenny Hellman focusing on wellness in the early stages of family life from prenatal to early parenthood and the older adult years. Full Circle Yoga KC is an Overland Yoga Studio specializing in Prenatal Yoga, Baby Yoga and Chair Yoga for seniors.
