Yoga Studio in KC Archives | Page 4 of 5

Fall Yoga News

September 28, 2017 by Full Circle KC

Happy Fall!Partner Prenatal Yoga now being offered! We had a great first class a few weeks ago!! Don’t miss out on a time to celebrate this journey together.

Our next prenatal partners yoga is sure to be a great event! Thursday, October 26th at 5:45pm followed by a session with Lee Veal, a cranial-sacral specialist who will offer a session for partners. A little information on Lee is below. You can read more about his practice at www.leevealdc.com

Originally trained as a chiropractor with a focus in cranial sacral, he also explored a variety of movement therapies, in part, to heal his own injuries. His interest in working with parents and children of all ages grows out of his work as an educator and from decades of working with babies. His unique approach integrates cranial sacral with therapeutic pilates, contact improvisation, meditation, and internal arts. Lee draws from these various movement vocabularies, allowing people a greater freedom of movement in their daily lives. Learning simple movements from a whole systems approach allows people to encounter themselves as multidimensional, holographic portals to the entire cosmos.

Hatha yoga class starting Saturday mornings in October! Bring yourself to practice self-care Saturday mornings at 8:00am starting the first weekend in October!

Prenatal Yoga now being offered several times during the week!

Monday evening 7:00 p.m.
Thursday morning 10:00 a.m.
Thursday evening 5:45 p.m. and 7:00 p.m.
Saturday morning 9:30 am

Yoga Tip of the Day

September 25, 2017 by Full Circle KC

Keep

Calm

There’s

Yoga

Pose

For

That

Full Circle Yoga in Overland Park was founded in 2017 by yoga teacher Jenny Hellman focusing on wellness in the early stages of family life from prenatal to early parenthood and the older adult years. Full Circle Yoga KC is an Overland Yoga Studio specializing in Prenatal Yoga, Baby Yoga and Chair Yoga for seniors.

Yoga Tip of the Day

September 18, 2017 by Full Circle KC

Be good to yourself. If you don’t take care of your body, where will you live?

-Kobi Yamada

Celebrate National Yoga Month

September 6, 2017 by Full Circle KC

Full Circle Yoga KC is celebrating National Yoga Month with more classes and NEW classes! Here’s what’s happening:

September 14th at 5:45 pm- Prenatal Partners Yoga Class! This class will bring soon-to-be mama and partner together to bond during this momentous journey of pregnancy. It will offer poses that can be done during labor with the support of partner. It will be fun for all! Hurry…..only 5 couple spots are available and it’s filling quickly! You can reserve and pay online at www.fullcircleyogakc.com. Private Partner Prenatal yoga is also available, email fullcircleyogakc@gmail for availability.

More Classes!

Starting Saturday September 9th

8:00 am Mommy and Me Yoga

9:30 am Prenatal Yoga

Starting Thursday September 21st

5:45 pm Prenatal Yoga

On September 23rd at 11:00am Full Circle Yoga KC will be offering a FREE class on how to bring Young Living Essential Oils into your house to live a more toxic free life for you and your family. Reserve your spot online at www.fullcircleyogakc.com

Make Friends At Yoga Class

May 30, 2017 by Full Circle KC

Prenatal Yoga Class is a great place to meet like-minded mamas! At Full Circle Yoga KC I believe there’s much more than yoga on your mat when it comes to prenatal yoga. It”s an opportunity to unite as expecting mamas whether it be your first or fourth!

When mama’s come together every week at Full Circle Yoga KC they build a support network, a place where each is understood, those crazy cravings are appreciated, pregnancy resources are shared with one another. It’s a path that women can share together and bond during the momentous journey.

When a mama is close to her due date I make it a priority to create space at the end of class to send wellness, strength, and the ability to surrender during her birthing journey. As a collective group we send each mama who is ready to enter the birthing journey with powergful mama energy we create as a community.

I love getting texts that a sweet baby has arrived and sharing with the community of other mamas. Many become friends on social media and continue to connect with each other post pregnancy and return together to participate in Bring Your Own Baby (BYOB) Yoga, continuing with the supportive network.