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Changing Seasons and Yoga Class Schedule Changes

September 1, 2020 by Full Circle Yoga KC Leave a Comment

“Create the change the world needs by creating change within yourself “

– Layla F. Saad author of Me and White Supremacy- Combat Racism, Change the World, and Become a Good Ancestor

Dear FCYKC Community,

It felt like fall today and soon it will arrive with all the beauty in the changing colors. This year has been a roller coaster!!! I hope you and your loved ones are staying healthy physically, mentally, and emotionally during these unprecedented times. I hope we are all doing our part in the fight for social justice for Black, Indigenous, and People of Color. I hope brighter days of unity are ahead of us!!

Who knew face masks would become an accessory! Thanks to my mother-in-law my children will have custom made unicorn, turtle, dragon, panda, and butterfly face masks! Thank you from the bottom of my heart for the continued support you’ve given to FCYKC online and in-studio. Your kind words about what the FCYKC community means to you is truly the fuel that keeps me charging forward to keep our community thriving. Being the founder of FCYKC is one of my most proudest accomplishments, aside from birthing my sweet babies of course!!

We have a NEW yoga instructor joining our community!!! With the changing season comes a change in yoga class schedule and we hope it’s a schedule that work with yours. September also will offer workshops with safety and health measures in place to do our role in public health safety. It’s getting cooler…..so we are making the first Saturdays of each month OUTSIDE at Gillham Park, just west of the studio.

We are thrilled Jordan is joining our sweet community!! Come join me in welcoming her for her first class Wednesday September 9th at 7:00pm! I’m so excited to be taking her class! Jordan will be teaching gentle yoga for all levels and yogis. This class is open and encouraged for early prenatal and postpartum. You’ll love Jordan’s energy and smile!!

Here’s what to expect with the new schedule change starting the week of September 7th. Evening prenatal classes are changing to Tuesday and Thursday nights. Times remain the same 6:30pm and 6:00pm respectively.

Everyone loved being outside when mornings were cooler so let’s do it again! Starting THIS SATURDAY, the first Saturday of each month! We will have prenatal yoga (9:00am) and Mommy and Baby (10:30am) in the park! Class will be held at the far south end of Gillham Park between Harrison and Campbell. There is parking on Brush Creek. Look for the FCYKC A-Frame just down the hill from where you park.

Upcoming Workshops:

Prenatal Partner Yoga – Monday September 14th 6:30pm (In-person and Zoom)

Write Your Birth Story– Saturday September 19th 12:00-2:00pm (In-person and Zoom). Right after BYOB class!

Coming of Age Workshop – Sunday September 20th 2:00pm-5:00pm

Please reserve for all classes and workshops at fullcircleyogakc.com

With Deep Gratitude and Respect,

Jenny

Full Circle Yoga KC is a Kansas City yoga studio that specializes in embracing the full cycle of life. Classes include Prenatal Yoga and Bring Your Own Baby (BYOB) Yoga for those entering the beautiful journey of pregnancy and the transition into motherhood. Full Circle Yoga KC also offers several other Family-Centered Classes.

Happy New Year and Happy Birthday!

January 9, 2020 by Full Circle Yoga KC Leave a Comment

Greetings FCYKC Families!

Wow, and just like that we hit a new decade!! I hope your 2019 ended with holiday cheer and time to be with those you love. Now that kiddos are back to school, I feel like I have some moments of quite to reflect on where Full Circle Yoga KC has been and where it’s headed. Had you asked me 5 years ago if I’d be an entrepreneur and own my business I would have looked at you like you had 3 eyes. Sometimes opportunities and ideas arise out of unplanned events in our life, and sometimes it’s those times that the best opportunities present themselves. I’m so thankful for the unexpected opportunity and birth of Full Circle Yoga KC!

This month Full Circle Yoga KC celebrates it’s third year in the making! In the last three years we have served over 300 families and taught just over 1,000 classes! I am honored and humbled that we have had the opportunity to serve so many families in a short amount of time. While I often think how do we reach more expectant Mamas, or new Mamas, or families, it’s important to celebrate the accomplishments made and trust in the process (just like birth- trust in the process). I am so truly grateful I’ve had the opportunity to meet and connect with almost every one of the families we’ve served, crossed paths with the most amazing crazy strong women teachers that teach classes at the studio. It’s hearing the birth stories, supporting new Mothers and families, working with awesome women that Full Circle Yoga KC is strong and making great things happen in this new decade!!!

Here’s what ahead-

Workshops– Our website now has a tap for workshops. It’s not complete yet, but soon it will be filled with our 2020 workshop schedule!

Saturday, January 18th 2:00 pm-4:00 pm Write Your Birth Story Workshop

Sunday, January 19th 2:00 pm-4:00 pm Kids Yoga 101 Workshop with YogiCommunity

Monday February 3rd 6:00 pm-8:00 pm A Circle of Sharing and Support for NICU Mothers with author Sarah DiGregorio

Sunday February 23rd 1:30 pm-3:30 pm- Mother’s Blessing Event

Sunday, March 8th 1:00 pm-5:00 pm- Coming of Age Workshop

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We look forward to seeing you in 2020!!!

Hugs,

Jenny

Owner/Founder

Happy Mother’s Day from Full Circle Yoga KC

May 10, 2019 by Full Circle Yoga KC Leave a Comment

Greetings Beautiful Mamas!!!

May you each have a wonderful Mother’s Day this Sunday! Maybe you’ll stay in your jammies all day and spend the day being with your amazing family, maybe you’ll pamper yourself with a pedicure or massage, maybe you won’t make any plans at all and just be with what comes of the day. However you spend your day enjoy it fully and give yourself some serious kuddos to being a MAMA. I hope you might find some time to reflect on the women in your life that are and have been part of your village, who have trusted in you, supported you, cheered you on, and encouraged you to create and fulfill your dreams.

I am still coming off the high of spending four amazing days in Minneapolis at Blooma with a group of 13 other strong, brave, vulnerable, and courageous women! We completed our Advanced Prenatal Yoga training. It was such a reminder of the power and energy a group of women create when working together! It totally filled my cup and provided such inspiration for the future of Full Circle Yoga KC!!!

New Happenings at FCYKC!

I believe one of the reasons Mamas come to Full Circle Yoga KC is for the support they receive from other women they meet. One of my greatest joys is watching community blossom among Mamas. We want that support of community to continue soon after giving birth with FREE classes when you just can’t stand being at home any longer! No yoga, just space to be with other women who understand and want to support you. Come and nurse, bottle feed, rest, hang with your sweet new joy, and if you come in your jammies, that’s OK!!! You are welcome to come to prenatal classes or BYOB classes, it’s’ up to you! We got you! When you’re ready to return to the mat Mommy and Baby Yoga will be waiting for you.

Kids AIReal Yoga starts Monday at 5:00pm. Many have asked about kids AIReal and now it’s here! Classes are for 9 years and up.
AIReal yoga class passes for adults has been reduced to $16!!!! Grab a hammock and deepen your stretch and find the kid in you!!
Pop-Up Kids Yoga happening all summer long at the KC Studio!!! Follow us on Facebook and Instagram!
Thursday May 23rd, live Handpan with Rick Kloog music with yoga! Join us at the KC studio for this super fun evening! Class is $5 and music is donation based- help support our local artists!!
I’m so honored to have Kelsey O’Neill trained and certified with Sheila Kelly S-Factor join Full Circle Yoga KC! S-Factor is a feminine movement practice – a sensuous workout for body and soul that’s intelligently designed to open the female body into her full, free, erotic expression. If you’d like to reserve a spot for her class watch for posts on Full Circle Yoga KC Facebook page https://www.facebook.com/kelsey.winter.58 This class is a separate pass purchased through Kelsey.
Super excited about Amy Zoe Schonhoff with Mindfulness in the Heartland offering her 8-week mindful parenting class that starts on June 4th. Reserve your spot here https://www.facebook.com/events/402443963651894/

Thank you to all those you were able to make it to the Brookside Art Fair and show off your gorgeous belly and darling children! Thank you to all the awesome partners that were a part of our first outdoor Prenatal and Family Yoga with Brookside Babies! It was such a perfect morning!!! I see future events just like this!

Peace and Hugs,

Jenny

Full Circle Yoga KC is family centered yoga studio in Midtown Kansas City specializing in Aerial Yoga, Hatha Yoga, Prenatal Yoga, Baby Yoga, and more.