Overland Park Yoga Studio | Full Circle Yoga KC (Prenatal Yoga & More)

Yoga Tip of the Day

September 12, 2017 by Full Circle KC

All you need for yoga is yourself!

Full Circle Yoga in Overland Park was founded in 2017 by yoga teacher Jenny Hellman focusing on wellness in the early stages of family life from prenatal to early parenthood and the older adult years. Full Circle Yoga KC is an Overland Yoga Studio specializing in Prenatal Yoga, Baby Yoga and Chair Yoga for seniors.

Celebrate National Yoga Month

September 6, 2017 by Full Circle KC

Full Circle Yoga KC is celebrating National Yoga Month with more classes and NEW classes! Here’s what’s happening:

September 14th at 5:45 pm- Prenatal Partners Yoga Class! This class will bring soon-to-be mama and partner together to bond during this momentous journey of pregnancy. It will offer poses that can be done during labor with the support of partner. It will be fun for all! Hurry…..only 5 couple spots are available and it’s filling quickly! You can reserve and pay online at www.fullcircleyogakc.com. Private Partner Prenatal yoga is also available, email fullcircleyogakc@gmail for availability.

More Classes!

Starting Saturday September 9th

8:00 am Mommy and Me Yoga

9:30 am Prenatal Yoga

Starting Thursday September 21st

5:45 pm Prenatal Yoga

On September 23rd at 11:00am Full Circle Yoga KC will be offering a FREE class on how to bring Young Living Essential Oils into your house to live a more toxic free life for you and your family. Reserve your spot online at www.fullcircleyogakc.com

Partner Prenatal Yoga

August 27, 2017 by Full Circle KC

Yoga means “to unite,” so, what better way to come together on your mats and practice yoga in partnership. Partner Prenatal Yoga can help partners have heightened connection and appreciation with one another as they prepare for their rite of passage of parenthood.

Benefits or Partner Prenatal Yoga include:

Practice the tool of breathing together in unison.
Help build confidence for both mother and partner as they prepare to enter the journey of labor and delivery together.
Offer ways for the partner to be actively involved in the birthing journey.
Build trust
Teach poses that can empower and coach mama through the birthing journey.
Practice meditation together to enhance feelings of safety, relaxation, trust, and connection.
Creates a fun and nurturing way for partners to connect with their baby.
A beautiful way to honor this journey together in unity.

Full Circle Yoga KC is offering Partner Prenatal Yoga September 14th at 5:45pm. Class will fill quickly, reserve your spot now at www.fullcircleyogakc.com.