At Full Circle Yoga KC our Bring Your Own Baby (BYOB) Yoga or Mommy and Me Yoga class is comprised of five sections:
- Warm Up
- Baby Massage
- Mommy Yoga
- Mommy with Baby
Three of the favorite baby yoga poses are:
Airplane with varations
Full Circle Yoga in Overland Park was founded in 2017 by yoga teacher Jenny Hellman focusing on wellness in the early stages of family life from prenatal to early parenthood and the older adult years. Full Circle Yoga KC is an Overland Yoga Studio specializing in Prenatal Yoga, Baby Yoga and Chair Yoga for seniors.